Weigh In record (no journal entry) for 17 August 2020
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 53.06g | Prot: 47.11g | Carbs: 87.87g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Sawi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dimsum. Dinner: Cimory Yogurt Original. Snacks/Other: Keripik Kentang, Alpukat. more...
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Losing 2.3 kg a Week
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Yenny juhaenk's Weight History
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