Weigh In record (no journal entry) for 17 August 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 39.05g | Prot: 77.81g | Carbs: 177.73g.
Breakfast: Ceifeiro Semente de Chia, Quaker Aveia em Flocos Finos, Mamão Papaia, Cafezinho, Ovo Frito. Lunch: Laranjas, Cenouras Cozidas, Brócolis, Alface, Pernil Assado, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Padaria Pão Francês, Cafezinho, Ovo Frito, Biscoito de Polvilho. more...
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Gaining 0.2 kg a Week
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Ana LauraOCR's Weight History
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