Weigh In record (no journal entry) for 17 August 2020
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 47.87g | Prot: 60.37g | Carbs: 149.95g.
Breakfast: Jus de Pomme. Lunch: Mozzarella, Avocat, Le Gaulois Filets de Poulet, Olives Vertes, Tomates, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Amora Vinaigre de Vin , Rustica Huile d'olive Vierge Extra, Oeuf Dur, Tomates, Mozzarella, Turini Penne Rigate. Snacks/Other: Adélie l'essentiel. more...
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Losing 0.5 kg a Week
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amel.bkcb's Weight History
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