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Según objetivo.... 🎯
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79 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 38.77g | Prot: 65.20g | Carbs: 147.42g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada. Lunch: Melón , Nostrum Espaguetis Boloñesa. Dinner: Melocotones, Tomates Cherry, Calabacín, Hacendado Boquerones en Vinagre. Snacks/Other: Hacendado Helado de Nata, Manzana. more...
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Losing 0.7 kg a Week
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