Weigh In record (no journal entry) for 17 August 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 4.08g | Prot: 19.31g | Carbs: 77.91g.
Breakfast: Banane, Milbona Skyr Heidelbeere, Chia-Samen, Crownfield Fruchttopping Rote Frucht, Crownfield Bio Basis Müsli 5-Korn-Mix. Lunch: Banane. more...
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Losing 0.1 kg a Week
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jamie.leiz's Weight History
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