Weigh In record (no journal entry) for 17 August 2020
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67.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 73.18g | Prot: 39.83g | Carbs: 185.37g.
Breakfast: Шаурма, Раф Кофе. Lunch: Компания Сладкий Сахар Сладкий Сахар, Макароны с Овощами, Тефтели. Dinner: Сахар, Самса. Snacks/Other: Мармелад, Смешанные Орехи. more...
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Losing 0.7 kg a Week
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e.shiryaeva.jnj's Weight History
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