Weigh In record (no journal entry) for 17 August 2020
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 14.47g | Prot: 16.40g | Carbs: 95.55g.
Breakfast: Roma Superstar Wafer, Lumpia Basah, Nasi Putih, Bango Kecap Manis, Telur Rebus, Gudeg. more...
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Losing 6.4 kg a Week
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sista47c's Weight History
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