ninisgendut's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
113 kg Lost so far: 5 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1263 kcal Fat: 39.65g | Prot: 27.79g | Carbs: 201.12g.   Breakfast: Monde Egg Drops,  Pepaya. Lunch:  Brownies dengan Lapisan (Gula), Chatime Pearl Milk Tea,  Minum Jus Jeruk,  Bakso Ayam,  Mie Ayam. more...
steady weight

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ninisgendut's Weight History


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