Weigh In record (no journal entry) for 17 August 2020
|
113 kg
Lost so far: 5 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 39.65g | Prot: 27.79g | Carbs: 201.12g.
Breakfast: Monde Egg Drops, Pepaya. Lunch: Brownies dengan Lapisan (Gula), Chatime Pearl Milk Tea, Minum Jus Jeruk, Bakso Ayam, Mie Ayam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninisgendut's Weight History
|