Weigh In record (no journal entry) for 17 August 2020
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79 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 75.96g | Prot: 74.74g | Carbs: 80.74g.
Breakfast: Kerupuk Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Orek, Kangkung, Jeruk Nipis. Lunch: Pizza Hut Meat Lovers. Dinner: Bakso Daging Sapi. more...
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Losing 0.6 kg a Week
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AgathaParinding's Weight History
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