Weigh In record (no journal entry) for 17 August 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 45.80g | Prot: 43.15g | Carbs: 114.04g.
Breakfast: Quaker Oatmeal, 스타벅스 (Starbucks) 하루한컵, 다노 그릭요거트. Lunch: 토마토 케첩, 동그랑땡, 깍두기, 진미채볶음, 계란찜, 현미밥. Dinner: 크로와상. Snacks/Other: 호두과자, 숙주볶음, 소주 소주, 다신샵 단백할 시간 바나나. more...
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steady weight
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Jennifer_diet's Weight History
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