Weigh In record (no journal entry) for 20 September 2019
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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827 kcal
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Fat: 10.12g | Prot: 17.92g | Carbs: 177.31g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Telur Puyuh, Tahu Goreng, Nasi Putih. more...
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LiaShintaA's Weight History
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