Weigh In record (no journal entry) for 16 August 2020
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59.2 kg
Lost so far: 12.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 20.19g | Prot: 25.46g | Carbs: 120.01g.
Breakfast: Coffee, Banana Oatmeal Muffins Rg. Lunch: Aurora Mixed Beans, Bertolli Extra Virgin Olive Oil, Chicken Breast, President's Choice Mini Tortilla. Dinner: Gelato. more...
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Losing 4.8 kg a Week
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bluebinky's Weight History
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