Weigh In record (no journal entry) for 16 August 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1881 kcal
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Fat: 43.43g | Prot: 154.86g | Carbs: 230.78g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Boiled Egg, Tillamook Old Fashioned Beef Jerky. Dinner: Raisin Bran, Dannon Fruit on the Bottom Yogurt - Strawberry, Core Power Chocolate (11.5 oz). Snacks/Other: Core Power Elite Chocolate Protein Shake, Bananas . more...
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dan0flan's Weight History
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