Weigh In record (no journal entry) for 16 August 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 61.57g | Prot: 165.26g | Carbs: 301.84g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Excellence 70% Cacao , Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro, Mulino Bianco Pan Bauletto Bianco Enrico. more...
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Losing 0.7 kg a Week
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EnricoRuvo's Weight History
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