input-'s Journal, 16 Aug 20

Birthday week damage 🍔🍕🍧
79.9 kg Lost so far: 14.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1514 kcal Fat: 74.17g | Prot: 67.82g | Carbs: 135.40g.   Lunch: Aldi Wholemeal Pitta Bread, Tesco Lamb Mince. Dinner: Tesco Chicken Flavour Instant Noodles, Tesco Lamb Mince. Snacks/Other: Crownfield Muesli Bar Chocolate, Gelatelli Salted Caramel Ice Cream, Alpro Unsweetened Almond Milk. more...
Gaining 2.5 kg a Week

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Comments 
Happy 🎁 Birthday 🎂🎈🎉 
16 Aug 20 by member: Bootylicious1!

     
 

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