Weigh In record (no journal entry) for 16 August 2020
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50.4 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 9.27g | Prot: 9.25g | Carbs: 44.79g.
Lunch: 코카콜라 콜라 (200ml), 얇은 크러스트 치즈 피자. more...
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Gaining 4.9 kg a Week
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