Weigh In record (no journal entry) for 16 August 2020
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78.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 11.07g | Prot: 14.44g | Carbs: 8.81g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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