Weigh In record (no journal entry) for 16 August 2020
|
89.2 kg
Lost so far: 11.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 37.00g | Prot: 36.99g | Carbs: 37.05g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Пит-Продукт Сосиски Баварские с Сыром, Овощное Рагу с Курицей. Snacks/Other: Fish House Крабовые Палочки Имитация. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiara159's Weight History
|