Weigh In record (no journal entry) for 16 August 2020
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110.6 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 46.22g | Prot: 15.16g | Carbs: 45.12g.
Breakfast: Горлинка Горчичное Масло , Молочный Суп. more...
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Gaining 1.4 kg a Week
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