Weigh In record (no journal entry) for 15 August 2020
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 21.52g | Prot: 18.42g | Carbs: 43.88g.
Lunch: Huevo Duro, Frito Lay Cheetos Picantes. Snacks/Other: Germen de Trigo, Laive Yogurt, Tangelo. more...
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Losing 3.5 kg a Week
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micajudurand's Weight History
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