Weigh In record (no journal entry) for 16 August 2020
|
55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 21.30g | Prot: 59.57g | Carbs: 123.74g.
Breakfast: Bubur Ayam. Lunch: Stewed Chicken Breast, Rose Brand Bihun Goreng, Nasi Putih. Snacks/Other: ABC Sari Kacang Hijau Dengan Ketan Hitam. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gita Rahmadia's Weight History
|