Weigh In record (no journal entry) for 15 August 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 29.46g | Prot: 89.15g | Carbs: 86.53g.
Breakfast: Crema Chantilly, Herbalife PDM, Herbalife Batido. Lunch: Verduras Salteadas, Rebanadas de Jamón, Tocino, Queso Gouda o Edam, Pechuga de Pollo sin Piel, Papa (Cuerpo y Cáscara). Snacks/Other: Pisco Sour. more...
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Gaining 0.5 kg a Week
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licet1990's Weight History
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