Prynn's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

106.5 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1998 kcal

Fat: 89.32g | Prot: 96.18g | Carbs: 212.34g. Breakfast: Hashed Brown Potatoes , Cracker Barrel Medium Cheddar Cheese, Fletcher's Pepperoni Sticks, Toasted Cheese Bread, Hard-Boiled Egg . Lunch: Fletcher's Pepperoni Sticks, Watermelon , Toasted Cheese Bread. Dinner: Pepsi Diet Pepsi (Can), Pizza Pizza Medium Philly Cheese Steak Pizza. more...

2678 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Prynn's Journal, 15 Aug 20

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Prynn's Weight History