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Prynn
Journal
15 Aug 20
Prynn's Journal, 15 Aug 20
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Weigh In record (no journal entry) for 15 August 2020
106.5 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2020:
1998 kcal
Fat: 89.32g | Prot: 96.18g | Carbs: 212.34g.
Breakfast:
Hashed Brown Potatoes , Cracker Barrel Medium Cheddar Cheese, Fletcher's Pepperoni Sticks, Toasted Cheese Bread, Hard-Boiled Egg .
Lunch:
Fletcher's Pepperoni Sticks, Watermelon , Toasted Cheese Bread.
Dinner:
Pepsi Diet Pepsi (Can), Pizza Pizza Medium Philly Cheese Steak Pizza.
more...
2678 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Prynn's Weight History
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