Weigh In record (no journal entry) for 15 August 2020
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85 kg
Lost so far: 10.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.29g | Prot: 18.11g | Carbs: 59.74g.
Lunch: Otak-Otak, Seblak. more...
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Losing 0.9 kg a Week
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umilutfah12's Weight History
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