Weigh In record (no journal entry) for 15 August 2020
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89 kg
Lost so far: 9.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.22g | Prot: 66.94g | Carbs: 22.12g.
Breakfast: Turma da Mônica Maçã. Lunch: Ovo Cozido, Spoleto Cenoura, Seara Filé de Peito de Frango, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido. more...
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Losing 1.2 kg a Week
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jessiquinha_jeh's Weight History
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