Weigh In record (no journal entry) for 15 August 2020
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75.3 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 39.47g | Prot: 29.11g | Carbs: 74.68g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Snacks/Other: Pic’S Peanut Butter Crunchy, Cadbury Wispa (25.5g), Pic’S Peanut Butter Crunchy. more...
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Gaining 0.2 kg a Week
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MrGoodnight's Weight History
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