Weigh In record (no journal entry) for 15 August 2020
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113.5 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 55.25g | Prot: 54.56g | Carbs: 125.97g.
Lunch: Ost och Skinksmörgås, Hummus. Dinner: Vispgrädde, Parmesanost (Hård), Köttfärssås på Nötfärs, Spaghetti. Snacks/Other: Brownie. more...
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Gaining 1.4 kg a Week
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tba12345's Weight History
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