Weigh In record (no journal entry) for 15 August 2020
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86.7 kg
Lost so far: 6.9 kg.
Still to go: 86.7 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 10.79g | Prot: 10.60g | Carbs: 38.13g.
Breakfast: Sinaasappelen, Walnoten, Appel, Ekoplaza Gebroken Lijnzaad, Lidl Halfvolle Milde Yoghurt, Lidl Havermout. more...
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Losing 0.1 kg a Week
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j.eikenhorst's Weight History
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