Putri Pebri's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
71.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1393 kcal Fat: 59.93g | Prot: 63.54g | Carbs: 152.61g.   Breakfast:  Tahu Goreng,  Petis,  Tempe Goreng,  Bakwan,  Lontong. Lunch:  Cumi Goreng,  Tumis Kangkung,  Nasi Putih. Dinner:  Dendeng Sapi,  Tempe Goreng,  Tahu Goreng,  Nasi Putih. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Putri Pebri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.