Weigh In record (no journal entry) for 15 August 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 74.40g | Prot: 95.02g | Carbs: 125.95g.
Breakfast: Café, Elle & Vire Beurre Léger 41%, Jambon de Dinde, Pain aux Céréales. Lunch: Café, Huile d'Olive, Delisse Crème Semi Épaisse 18%, Picard Cèpes Émincés , Haricots Verts, Petits Pois Cuits (en Conserve), Escalope de Veau. Dinner: Radis, Carottes, Alsace Lait Fromage Blanc aux Fines Herbes, Concombre (Pelé), Tomates, Chipolatas. Snacks/Other: P'tit Déli Le Petit Beurre Tablette Chocolat Noir, Poires. more...
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Gaining 1.1 kg a Week
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