tulisa98's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

67.9 kg Lost so far: 2.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1562 kcal

Fat: 36.67g | Prot: 90.78g | Carbs: 242.68g. Breakfast: Pisang. Lunch: Pisang, Kacang Panjang Hijau Dimasak (dari Segar), Dada Ayam, Telur, Jagung. Dinner: Pisang, Pisang, Pisang. more...

1851 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 23 hours and 20 minutes, Sleeping - 20 minutes. more...

Losing 1.9 kg a Week

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tulisa98's Journal, 15 Aug 20

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tulisa98's Weight History