Weigh In record (no journal entry) for 12 August 2020
|
60.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 30.40g | Prot: 44.05g | Carbs: 42.06g.
Breakfast: Кофе с Молоком и Сахаром, Джинн Семечки. Lunch: Кофе с Молоком и Сахаром, Красное Яблоко, President Творог 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monopoda's Weight History
|