monopoda's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
60.8 kg Lost so far: 1.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
164 kcal Fat: 3.08g | Prot: 5.51g | Carbs: 28.65g.   Breakfast:  Кофе с Молоком и Сахаром,  Каша Пшенная на Молоке. more...
Gaining 1.1 kg a Week

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monopoda's Weight History


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