dwpuspita's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
55 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
302 kcal Fat: 7.76g | Prot: 33.10g | Carbs: 27.91g.   Dinner:  Tomat Merah,  Selada,  Nanas, Sun Kara Sun Kara,  Dada Ayam Rebus (Kulit tidak Dimakan),  Kecambah,  Wortel Dimasak,  Kubis. more...
Losing 1.0 kg a Week

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dwpuspita's Weight History


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