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:D much better this week. Just have to record my food now.
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115.2 kg
Lost so far: 2.7 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 72.63g | Prot: 27.18g | Carbs: 322.99g.
Breakfast: L'oven Fresh Cinnamon Raisin Swirl Bread, Shedd's Spread Country Crock Calcium + Vitamin D, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee, Sweet Cherries, Bananas. Lunch: Safeway Farms Santa Fe Salad Cafe Bowl. Dinner: Potato Salad, Sprite Sprite (20 oz). Snacks/Other: Doritos Cool Ranch Tortilla Chips, AriZona Beverage Grapeade, Jell-O Temptations - Lemon Meringue Pie, Dunkin' Donuts Iced Coffee with Cream. more...
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Losing 3.2 kg a Week
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 Comments
I'm seeing some nice steady weight loss; you are doing great!
22 Jul 13 by member: The Blue Box
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22 Jul 13 by member: just_chillin76
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just_chillin76's Weight History
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