Weigh In record (no journal entry) for 15 August 2020
|
62.2 kg
Lost so far: 7.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 20.38g | Prot: 41.11g | Carbs: 193.31g.
Breakfast: Heinz Печенье Детское, Яблоко, Простоквашино Молоко 2,5%, Авистрон Икра Трески Пробойная, Савушкин Продукт Творожок Чизкейк 3,5%, Батон. Lunch: Кабачки Жареные, Dr. Naturi Макароны Многозерновые. Snacks/Other: Яблоко. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashsemcat's Weight History
|