Weigh In record (no journal entry) for 15 August 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 22.85g | Prot: 89.46g | Carbs: 58.90g.
Breakfast: 파리바게트 밤식빵. Lunch: 김치, 콩나물무침, 밥, 가자미/넙치 요리, 코다리찜. Dinner: 밥, 김치, 콩나물무침, 가지나물, 순두부찌개, 생선 구이. Snacks/Other: 서울우유 저지방우유, 쿠키. more...
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Gaining 2.1 kg a Week
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Jennifer_diet's Weight History
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