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happy!! lost 2.5 kg in 10 days... so far so good..
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107.5 kg
Lost so far: 7.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.31g | Prot: 21.11g | Carbs: 67.45g.
Breakfast: Café au Lait, St Méthode Pain Intégral Organique, Beurre de Cacahuètes, Jus d'Orange. more...
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Losing 1.0 kg a Week
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 Comments
Congratulations! Slow down though: the faster we drop it, the sooner it comes back.
14 Aug 20 by member: lshelegeda
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I know, I think I lost a lot of water... cut the salt a lot too... otherwise I eat well and I feel healthier
16 Aug 20 by member: isalarouche
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isalarouche's Weight History
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