Weigh In record (no journal entry) for 21 July 2013
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 5.00g | Prot: 3.00g | Carbs: 10.00g.
Dinner: Pat & Oscar's Greek Salad with Fat Free Dressing (Small). more...
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Losing 0.8 kg a Week
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Dezzy0827's Weight History
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