No se como lo he hecho os lo juro
|
62.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 51.93g | Prot: 113.61g | Carbs: 167.54g.
Breakfast: Café, superSol Galletas Rellenas con Crema de Chocolate, Huevo Frito sin Grasa, Hummus, Pan de Centeno Tostado. Lunch: Pan de Pueblo, Brócoli, Muslo de Pollo Asado a la Parrilla o al Horno, Brioche Pasquier Bollitos . Dinner: Melocotones, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli. Snacks/Other: Brioche Pasquier Pan de Leche, Café, Dieta Dukan Galletas de Salvado de Avena con Pepitas de Chocolate. more...
|
|
396 kcal
|
Exercise:
Sexual Activity - 40 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 22 hours and 20 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoria02204's Weight History
|