Weigh In record (no journal entry) for 14 August 2020
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54.6 kg
Lost so far: 13.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 50.69g | Prot: 28.37g | Carbs: 77.92g.
Lunch: Sayuran Rebus (tanpa Daging), Pecel, Tempe Mendoan, Bakwan. Dinner: Fitbar Chocolate. more...
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Losing 0.8 kg a Week
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valentinasiska's Weight History
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