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Ok so I haven’t pooped in 3 days so I’m assuming that’s the problem and I’m also gonna eat less
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85.4 kg
Lost so far: 9.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 30.41g | Prot: 56.77g | Carbs: 113.80g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Wok Box Indian Butter Chicken with Rice & Naan (Lunch). Dinner: Chicken Thigh (Skin Not Eaten), Carrots , Baked Potato (Peel Eaten). more...
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Gaining 1.3 kg a Week
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weightloss babey's Weight History
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