donna_38's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
70.5 kg Lost so far: 6.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
2005 kcal Fat: 78.00g | Prot: 51.14g | Carbs: 278.94g.   Breakfast: Banane, Marmelade, Ei, Landliebe Frische Landmilch 3,8%, Edeka Weizenmehl Type 405. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Lukull Sauce Hollandaise. Dinner: Apfelwein, Dr. Oetker Pizza Tradizionale Quattro Formaggi, Lidl Vollkorntoast (37,5g), Aldi Gourmet Salami, Rama Margarine. Snacks/Other: Katjes Jogger Lakritz, Langnese Magnum Classic. more...
Losing 0.3 kg a Week

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donna_38's Weight History


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