Weigh In record (no journal entry) for 14 August 2020
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76.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 89.13g | Prot: 130.59g | Carbs: 171.63g.
Breakfast: Myprotein Active Women Diet Blend, Aveia, Sementes Chia Secas, Meia de Leite, Nova Açores Leite Meio Gordo. Lunch: Almôndegas de Carne de Vaca, Maçãs Gala, Cenouras, Sopa de Legumes, Azeite, Pepino (Descascado), Tomates Cereja, Alface de Folha Verde. Dinner: Myprotein Protein Wafers, Continente Queijo Fresco Natural, Sopa de Legumes sem Batata. Snacks/Other: Myprotein Virtue Bar, Babybel Mini Queijo Curado, Myprotein Protein Bar Elite, Myprotein Vegan Blend. more...
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steady weight
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andrea.carreiro's Weight History
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