Weigh In record (no journal entry) for 14 August 2020
|
86.1 kg
Lost so far: 22.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 65.45g | Prot: 52.13g | Carbs: 147.61g.
Breakfast: Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1, Buona Pasticceria Crostata Albicocca. Lunch: Gran Soresina Grana Padano, Cetriolo (senza Buccia), Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Il Panettiere Pane da Bruschetta. Dinner: Penny Market Crostini, Aia Wudy Classico, Cetriolo (senza Buccia). Snacks/Other: Divella Ottimini Biscotti Integrali, San Carlo Patatine Più Gusto Vivace, Pesca Noce. more...
|
|
2494 kcal
|
Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|