Weigh In record (no journal entry) for 14 August 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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3445 kcal
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Fat: 112.22g | Prot: 226.37g | Carbs: 373.33g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: McDonald's Chicken Wings, McDonald's Chicken McNuggets (9), McDonald's Patatine Fritte (Grandi), McDonald's Double Cheeseburger. more...
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Gaining 0.7 kg a Week
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EnricoRuvo's Weight History
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