Weigh In record (no journal entry) for 14 August 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.66g | Prot: 28.07g | Carbs: 90.73g.
Breakfast: Сливы, Банан, Овсяная Каша на Молоке. Lunch: Світоч Шоколад, Вареное Яйцо, Гречка Отварная. Dinner: Галичина Кефир 0.1%. Snacks/Other: Сливы. more...
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Losing 3.5 kg a Week
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veryvelll's Weight History
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