Weigh In record (no journal entry) for 13 August 2020
|
52 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 50.16g | Prot: 117.56g | Carbs: 208.86g.
Breakfast: Morrón, Champiñones, Susalia Tortillas Maíz Con Nopal, Aguacate, San Juan Claras de Huevo. Lunch: Danone Vitalinea Estilo Griego Natural, Member's Mark Mix de Berries. Dinner: Barcel Chips Fuego, Plátano, Aderezo Mil Islas, Huevo, San Juan Claras de Huevo, Espárragos Cocidos (Frescos), Great Value Tocino de Pavo, Susalia Tortillas Maíz Con Nopal. Snacks/Other: Wonder Pan Blanco con Leche y Ajonjolí, Danone Vitalinea Estilo Griego Natural , Member's Mark Mix de Berries, GNC 100% Whey Protein, Silk Leche de Almendras, Danone Vitalinea Estilo Griego Natural, Plátano. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jukarifits's Weight History
|