Weigh In record (no journal entry) for 13 August 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 18.27g | Prot: 97.53g | Carbs: 109.67g.
Breakfast: Pingo Doce Café Solúvel. Lunch: Lusiaves Hambúrguer de Frango, Arroz Basmati (Cozido). Snacks/Other: Pingo Doce Canela Moída, Myprotein Impact Whey Protein Natural Strawberry, Fiambre de Peru, Pingo Doce Iogurte Natural Skyr, Pão de Trigo Integral. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
꧁☆☬κɪɴɢ☬☆꧂'s Weight History
|