Weigh In record (no journal entry) for 13 August 2020
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69.1 kg
Lost so far: 7.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 20.72g | Prot: 44.73g | Carbs: 96.84g.
Breakfast: Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Aceitunas Negras. Lunch: Melocotones, Ensalada Fresca (Pepino, Tomate, Lechuga, Rabanito), Hígado de Ternera, Papa Cocida. Dinner: Cafe con una Cdta de Te de Azucar, Tortilla de Huevos o Huevos Revueltos, Bimbo Pan Integral - Molde. more...
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Gaining 0.5 kg a Week
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karencita1104's Weight History
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